Clinical conditioning classes are delivered by qualified physiotherapists to clients in an individual and small group setting. Classes involve a varying degree of resistance based training combined with flexibility work.
Research has shown that clinical conditioning is an effective injury rehabilitation tool and excellent way to improve joint control, improve postural muscle strength, flexibility and fitness.
Our physiotherapists are able to tailor clinical conditioning classes to individual needs. These classes are claimable through private health. Each participant is required to undertake an initial assessment prior to completion of any clinical conditioning class.
How Can I Book?
Book your Clinical Conditioning Classes through the 'book online' link below
or by calling the clinic on 02 8544 1397