Peak Performance Prehab

Register Now for Only $80 Annually

PEAK PERFORMANCE PREHAB is a program created by Peak Performance Physiotherapy and Pilates at Peak Performance to prevent injuries and improve performance in dancers.

Subscription to Peak Performance Prehab enables access to videos and photos of specific exercises to improve strength & mobility of the Upper Limb, Core & Lower Limb. Clear descriptions of the exercise with advised exercise parameters are also provided to enable successful completion.

Don’t miss out on being a subscriber.